Welcome, I’m Mary
I’m Mary Stammers, a fully accredited Counsellor and Psychotherapist working with individuals and couples across Ireland who are navigating emotional and relational difficulties.
Whether you’re facing challenges that feel overwhelming or simply seeking a space to explore and understand yourself more deeply, I’m here to support you.
Issues I Can Help You With
Life can present us with challenges that feel overwhelming or difficult to navigate alone. Whether you’re experiencing relationship difficulties, anxiety, low mood, or facing a significant life transition, you don’t have to go through it by yourself. Click the button below to see all the issues I can help you with.
Relationship Difficulties
Support for those experiencing difficulties in making or sustaining relationships, or finding themselves repeatedly drawn into unhappy ones. Including couples therapy to help navigate challenges together.
Anxiety & Panic
Compassionate support for those struggling with anxiety, panic attacks, or overwhelming worry that impacts daily life and wellbeing.
Self-Esteem & Confidence
Working through feelings of low self-worth and lack of confidence to help you reconnect with your inner strength and value.
Life Transitions & Loss
Support through significant life changes, bereavement, or loss. Whether navigating grief or other major transitions, I can help you process and adapt to change.
Blog Posts
Appointments
In-Person Sessions
Face-to-face sessions in a warm, private therapy room where you can feel completely comfortable.
Online Sessions
Secure video sessions from the comfort of your own home, offering flexibility and accessibility.
Individuals & Couples
Whether you’re seeking individual support or couples therapy, I’m here to help.
